I'm
For now, this is mainly an effort to create a safe space for myself, for learning and exploration. A place where I can store interesting findings and maybe eventually also my own creative outbursts.
We'll see, one step at a time.
"When we think of physical health, we think of it in a positive light. We think of sports and athletics and eating well (...) But mental health always has a bit of a negative stigma - as if it's a clinical condition. But I think we're seeing now that the idea of (...) looking after ourselves internally, from a mental perspective, is becoming more and more accepted." - Rohan Gunatillake, Buddhify founder